At fit20 you train very intensive: short but powerful. You train slowly but with a double weight. By just going over the limit of your strength you get a huge incentive to get stronger. Your condition improves and your whole body will function better.   You will be provided with insight of your progress: during each training your personal trainer will capture your results in the unique fit20 iPad app. Within three months you will have noticeable and measurable results.

fit20

Claim made by: the company
Location: see their website https://fit20.nl/en/
Spotted on: 2017-10-11

Fit20 is a fitness chain claiming you become fit in doing 20 minutes of exercise following their program, results guaranteed. I do not see any independent evidence to support this claim

Update 2017-10-15

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